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Morning Run

Trần Bảo Ngọc 29/11/2020 04:06
(GMT+07:00) Asia/Bangkok
1,89 km Distance
12:33 Time
06:39/km Pace
151 Calories

Information

Timing
Avg Pace 06:39/km
Moving Time 12:33
Avg Elapsed Pace 06:40/km
Elapsed Time 12:36
Best Pace 04:16/km
Heart Rate
Avg HR 144
Max HR 159
Elevation
Elev Gain 6
Elev Loss 3
Total Elevation Gain 2
Cadence
Avg Run Cadence 170
Temperature
Avg Temp 23 °C

Split Time

KM PACE Elev
1 07:36/km 2
2 05:33/km -2,6

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 07:37 07:37 1,00 07:36/km 04:37/km 2 140 152 168
2 04:58 12:35 0,89 05:35/km 04:16/km 0 150 159 174

Hoạt động gần đây

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Morning Run 24/01/2021 05:22
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Morning Run 23/01/2021 06:06
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Morning Run 23/01/2021 06:06
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Evening Walk 22/01/2021 20:12
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Evening Walk
Evening Walk 22/01/2021 20:12
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Evening Walk
Evening Walk 22/01/2021 18:11
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Evening Walk 22/01/2021 18:11
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