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Night Run

Hoàng Huệ 29/11/2020 01:15
(GMT+07:00) Asia/Bangkok
20,91 km Distance
01:58:10 Time
05:38/km Pace
1060 Calories

Information

Timing
Avg Pace 05:38/km
Moving Time 01:58:10
Avg Elapsed Pace 05:39/km
Elapsed Time 01:58:15
Best Pace 02:58/km
Heart Rate
Avg HR 175
Max HR 192
Elevation
Elev Gain 17
Elev Loss 5
Total Elevation Gain 35
Cadence
Avg Run Cadence 180
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 07:03/km 0,6
2 06:04/km -1,4
3 05:25/km -1,2
4 05:34/km -2
5 05:33/km 0,2
6 05:14/km -1,4
7 05:21/km 1,8
8 05:28/km -2,6
9 05:35/km 6,2
10 05:35/km -3,8
11 05:32/km 1,4
12 05:35/km 0
13 05:40/km -0,8
14 05:27/km -3,4
15 05:40/km 1
16 05:42/km 2
17 05:46/km -1
18 05:38/km 2,8
19 05:43/km 1,8
20 05:40/km -1
21 05:12/km -0,4

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 07:05 07:05 1,00 07:05/km 04:54/km 2 147 160 180
2 06:04 13:09 1,00 06:03/km 03:05/km 0 166 173 177
3 05:25 18:34 1,00 05:24/km 04:10/km 0 175 178 177
4 05:34 24:08 1,00 05:34/km 02:58/km 0 175 179 177
5 05:38 29:46 1,00 05:37/km 03:01/km 0 173 179 179
6 05:14 35:00 1,00 05:14/km 04:16/km 0 178 180 181
7 05:21 40:21 1,00 05:20/km 04:10/km 3 178 180 180
8 05:28 45:49 1,00 05:27/km 03:52/km 0 179 181 180
9 05:34 51:23 1,00 05:34/km 04:10/km 6 176 181 180
10 05:35 56:58 1,00 05:34/km 04:10/km 0 176 182 180
11 05:32 01:02:30 1,00 05:32/km 04:45/km 2 178 180 179
12 05:36 01:08:06 1,00 05:35/km 04:23/km 0 175 179 181
13 05:40 01:13:46 1,00 05:40/km 04:16/km 0 177 180 181
14 05:27 01:19:13 1,00 05:26/km 04:03/km 4 180 183 180
15 05:39 01:24:52 1,00 05:38/km 04:16/km 2 176 182 183
16 05:42 01:30:34 1,00 05:42/km 03:20/km 0 176 180 182
17 05:45 01:36:19 1,00 05:44/km 03:16/km 2 179 184 181
18 05:38 01:41:57 1,00 05:37/km 03:01/km 2 179 182 181
19 05:42 01:47:39 1,00 05:42/km 04:23/km 2 182 186 181
20 05:40 01:53:19 1,00 05:40/km 04:30/km 2 184 188 180
21 04:45 01:58:04 0,91 05:11/km 03:20/km 7 185 192 182

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