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Evening Run

Trần Bảo Ngọc 01/12/2020 18:20
(UTC+07:00) Bangkok, Hanoi, Jakarta
6,66 km Distance
42:39 Time
06:24/km Pace
381 Calories

Information

Timing
Avg Pace 06:23/km
Moving Time 42:38
Avg Elapsed Pace 06:24/km
Elapsed Time 42:39
Best Pace 05:26/km
Heart Rate
Avg HR 122
Max HR 133
Elevation
Elev Gain -2
Elev Loss -8
Total Elevation Gain 1
Cadence
Avg Run Cadence 170
Temperature
Avg Temp 24 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:45 06:45 1,00 06:44/km 06:20/km -3 113 120 168
2 06:28 13:13 1,00 06:27/km 06:12/km -3 119 123 169
3 06:15 19:28 1,00 06:16/km 05:55/km -3 121 123 171
4 06:27 25:55 1,00 06:26/km 05:40/km -6 122 127 170
5 06:14 32:09 1,00 06:13/km 05:44/km -3 124 126 172
6 06:15 38:24 1,00 06:14/km 05:44/km -3 128 132 171

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