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Evening Run

Trần Bảo Ngọc 01/12/2020 18:20
(GMT+07:00) Asia/Bangkok
6,66 km Distance
42:39 Time
06:24/km Pace
381 Calories

Information

Timing
Avg Pace 06:24/km
Moving Time 42:39
Avg Elapsed Pace 06:24/km
Elapsed Time 42:39
Best Pace 04:37/km
Heart Rate
Avg HR 122
Max HR 132
Elevation
Elev Gain -2
Elev Loss -8
Total Elevation Gain 1
Cadence
Avg Run Cadence 170
Temperature
Avg Temp 24 °C

Split Time

KM PACE Elev
1 06:44/km 0,6
2 06:27/km -0,2
3 06:15/km -2,6
4 06:27/km -0,8
5 06:14/km 3,2
6 06:14/km 1
7 06:26/km 0,8

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:45 06:45 1,00 06:44/km 05:57/km 0 114 120 170
2 06:27 13:12 1,00 06:27/km 05:12/km 0 119 123 170
3 06:16 19:28 1,00 06:15/km 04:45/km 0 121 123 171
4 06:26 25:54 1,00 06:26/km 04:45/km 0 122 127 170
5 06:13 32:07 1,00 06:13/km 05:22/km 0 124 126 172
6 06:14 38:21 1,00 06:14/km 04:37/km 0 128 132 171
7 04:15 42:36 0,66 06:24/km 04:54/km 1 127 132 170

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