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Afternoon Run

Nguyễn Hoàng Nam 26/05/2020 17:26
(GMT+07:00) Asia/Ho_Chi_Minh
2,33 km Distance
40:35 Time
17:23/km Pace
152 Calories

Information

Timing
Avg Pace 17:23/km
Moving Time 40:35
Avg Elapsed Pace 76:38/km
Elapsed Time 02:58:51
Best Pace 02:41/km
Heart Rate
Avg HR 108
Max HR 133
Elevation
Elev Gain 15
Elev Loss 9
Total Elevation Gain 4
Cadence
Avg Run Cadence 109
Temperature
Avg Temp 31 °C

Split Time

KM PACE Elev
1 17:21/km -1,2
2 14:52/km -2,2
3 25:15/km 0,2

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 17:18 17:18 1,00 17:21/km 02:41/km 3 105 118 109
2 14:52 32:10 1,00 14:52/km 03:20/km 0 112 133 109
3 08:24 40:34 0,33 25:15/km 10:25/km 1 99 106 110

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