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Evening Run

Mẫn Trần 26/05/2020 21:06
(UTC+07:00) Bangkok, Hanoi, Jakarta
5,02 km Distance
22:22 Time
04:27/km Pace
269 Calories

Information

Timing
Avg Pace 04:27/km
Moving Time 22:23
Avg Elapsed Pace 04:27/km
Elapsed Time 22:22
Best Pace 04:05/km
Heart Rate
Avg HR 168
Max HR 184
Elevation
Elev Gain 4
Elev Loss 1
Total Elevation Gain 2
Cadence
Avg Run Cadence 178
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 04:33 04:33 1,00 04:32/km 04:05/km 4 150 162 174
2 04:37 09:10 1,00 04:37/km 04:34/km 4 165 168 175
3 04:30 13:40 1,00 04:29/km 04:27/km 4 169 172 176
4 04:22 18:02 1,00 04:22/km 04:18/km 4 175 182 178
5 04:17 22:19 1,00 04:16/km 04:10/km 4 180 183 180

Hoạt động gần đây

Morning Run 29/11/2020 08:21
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24:43 Time
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Morning Run
5,7km Distance
24:44 Time
04:19/km Pace
Giải việt dã tỉnh TT Huế
Evening Run 27/11/2020 20:33
15,2km Distance
01:36:25 Time
06:19/km Pace
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Evening Run 27/11/2020 20:33
15,2km Distance
01:35:36 Time
06:16/km Pace
Evening Run
Evening Run 26/11/2020 20:41
12,1km Distance
59:54 Time
04:58/km Pace
Evening Run
Evening Run 26/11/2020 20:41
12,1km Distance
59:53 Time
04:57/km Pace
Evening Run
Evening Run 25/11/2020 20:35
15,0km Distance
01:38:41 Time
06:33/km Pace
Evening Run
Evening Run 25/11/2020 20:35
15,0km Distance
01:36:26 Time
06:26/km Pace
Evening Run
Evening Run 22/11/2020 20:25
15,3km Distance
01:47:06 Time
06:58/km Pace
Evening Run
Evening Run 22/11/2020 20:25
15,6km Distance
01:49:38 Time
07:03/km Pace
Evening Run