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Afternoon Run

Trần Bảo Ngọc 27/05/2020 17:56
(GMT+07:00) Asia/Ho_Chi_Minh
10,50 km Distance
01:05:56 Time
06:16/km Pace
629 Calories

Information

Timing
Avg Pace 06:16/km
Moving Time 01:05:56
Avg Elapsed Pace 06:16/km
Elapsed Time 01:05:59
Best Pace 03:58/km
Heart Rate
Avg HR 130
Max HR 138
Elevation
Elev Gain -4
Elev Loss -16
Total Elevation Gain 3
Cadence
Avg Run Cadence 168
Temperature
Avg Temp 31 °C

Split Time

KM PACE Elev
1 06:02/km -3,2
2 05:52/km -1,4
3 06:03/km 3
4 06:15/km -3,4
5 06:20/km -0,8
6 06:11/km 0,2
7 06:18/km -3,2
8 06:20/km -0,8
9 06:29/km 2,6
10 06:27/km -3
11 07:05/km 2,2

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:02 06:02 1,00 06:02/km 04:54/km 0 126 136 168
2 05:52 11:54 1,00 05:52/km 03:58/km 1 134 138 169
3 06:03 17:57 1,00 06:03/km 04:37/km 0 133 138 168
4 06:18 24:15 1,00 06:17/km 04:37/km 0 130 132 168
5 06:19 30:34 1,00 06:18/km 05:33/km 1 131 135 167
6 06:11 36:45 1,00 06:10/km 05:33/km 0 132 136 168
7 06:19 43:04 1,00 06:18/km 05:33/km 0 131 135 168
8 06:20 49:24 1,00 06:20/km 05:12/km 0 130 134 168
9 06:29 55:53 1,00 06:29/km 05:44/km 0 127 132 168
10 06:27 01:02:20 1,00 06:27/km 05:22/km 0 128 131 166
11 03:34 01:05:54 0,50 07:03/km 06:10/km 1 128 134 165

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