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Night Run

Cuong Hoang 30/12/2020 21:55
(GMT+07:00) Asia/Bangkok
1,38 km Distance
13:49 Time
09:59/km Pace
108 Calories

Information

Timing
Avg Pace 09:59/km
Moving Time 13:49
Avg Elapsed Pace 24:50/km
Elapsed Time 34:23
Best Pace 05:22/km
Heart Rate
Avg HR 122
Max HR 143
Elevation
Elev Gain 7
Elev Loss 7
Total Elevation Gain 0
Cadence
Avg Run Cadence 145
Temperature
Avg Temp 22 °C

Split Time

KM PACE Elev
1 10:41/km 0,2
2 08:07/km 0

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 10:41 10:41 1,00 10:41/km 05:57/km 37 119 133 139
2 03:07 13:48 0,39 08:05/km 05:22/km 87 131 143 162

Hoạt động gần đây

Evening Activity 02/08/2021 18:44
4 Phút
Evening Activity
Afternoon Run 20/07/2021 14:55
28,0km Distance
04:07:45 Time
08:50/km Pace
Afternoon Run
Morning Run 19/07/2021 05:52
6,1km Distance
01:09:20 Time
11:17/km Pace
Morning Run
Afternoon Run 11/07/2021 16:11
46,9km Distance
05:21:32 Time
06:51/km Pace
Afternoon Run
Night Run 09/07/2021 01:54
40,0km Distance
04:57:35 Time
07:26/km Pace
Night Run
Morning Run 03/07/2021 10:53
6,8km Distance
50:53 Time
07:29/km Pace
Morning Run
Morning Run 02/07/2021 08:29
20,0km Distance
02:46:34 Time
08:19/km Pace
Morning Run
Morning Run 02/07/2021 05:47
1,3km Distance
41:27 Time
32:56/km Pace
Morning Run
Lunch Run 01/07/2021 12:58
29,0km Distance
04:03:37 Time
08:24/km Pace
Lunch Run
Night Run 30/06/2021 21:12
7,1km Distance
54:49 Time
07:40/km Pace
Night Run