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Night Run

Nguyễn Hoàng Nam 27/05/2020 21:10
(GMT+07:00) Asia/Ho_Chi_Minh
2,96 km Distance
39:50 Time
13:27/km Pace
163 Calories

Information

Timing
Avg Pace 13:27/km
Moving Time 39:50
Avg Elapsed Pace 13:38/km
Elapsed Time 40:25
Best Pace 05:12/km
Heart Rate
Avg HR 96
Max HR 110
Elevation
Elev Gain 37
Elev Loss -4
Total Elevation Gain 39
Cadence
Avg Run Cadence 111
Temperature
Avg Temp 29 °C

Split Time

KM PACE Elev
1 13:39/km -2,6
2 13:07/km 0,2
3 13:33/km 39

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 13:41 13:41 1,00 13:39/km 05:12/km 0 96 110 111
2 13:06 26:47 1,00 13:07/km 10:25/km 1 95 106 111
3 13:03 39:50 0,96 13:33/km 08:20/km 38 96 102 112

Hoạt động gần đây

Morning Run 02/08/2021 04:44
1,2km Distance
07:27 Time
06:28/km Pace
Morning Run
Night Run 02/08/2021 03:56
8,5km Distance
48:08 Time
05:39/km Pace
Night Run
Evening Activity 01/08/2021 18:08
0,0km Distance
29:26 Time
Pace
Evening Activity
Afternoon Activity 31/07/2021 17:44
19 Phút
Afternoon Activity
Afternoon Activity 31/07/2021 16:33
0,0km Distance
01:10:12 Time
Pace
Afternoon Activity
Afternoon Activity 29/07/2021 17:14
0,0km Distance
27:18 Time
Pace
Afternoon Activity
Morning Activity 28/07/2021 05:45
36 Phút
Morning Activity
Morning Run 28/07/2021 04:22
9,8km Distance
01:06:50 Time
06:51/km Pace
Morning Run
Morning Run 27/07/2021 04:42
9,7km Distance
57:18 Time
05:56/km Pace
Morning Run
Morning Run 26/07/2021 05:02
6,4km Distance
40:14 Time
06:18/km Pace
Morning Run