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Evening Run

Mẫn Trần 28/05/2020 20:32
(GMT+07:00) Asia/Ho_Chi_Minh
10,06 km Distance
58:40 Time
05:49/km Pace
575 Calories

Information

Timing
Avg Pace 05:49/km
Moving Time 58:40
Avg Elapsed Pace 05:52/km
Elapsed Time 59:05
Best Pace 03:42/km
Heart Rate
Avg HR 141
Max HR 176
Elevation
Elev Gain 6
Elev Loss 1
Total Elevation Gain 4
Cadence
Avg Run Cadence 173
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 07:03/km 0,2
2 06:38/km 0,6
3 06:29/km 0
4 06:03/km 0,6
5 06:02/km 0,2
6 05:53/km -0,8
7 05:31/km 0,1
8 05:16/km 0,5
9 05:00/km 0,1
10 04:15/km 2,2
11 06:26/km 0,7

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 07:11 07:11 1,00 07:11/km 05:12/km 23 120 136 165
2 06:39 13:50 1,00 06:38/km 06:10/km 7 134 139 172
3 06:29 20:19 1,00 06:29/km 05:57/km 18 134 136 172
4 06:04 26:23 1,00 06:03/km 05:44/km 7 140 144 172
5 06:02 32:25 1,00 06:02/km 05:33/km 15 140 145 172
6 05:52 38:17 1,00 05:52/km 05:33/km 18 142 145 173
7 05:49 44:06 1,00 05:48/km 04:54/km 14 143 151 173
8 05:16 49:22 1,00 05:16/km 04:54/km 31 151 154 174
9 04:59 54:21 1,00 04:59/km 04:37/km 17 156 158 176
10 04:15 58:36 1,00 04:15/km 03:42/km 8 167 176 184
11 00:24 59:00 0,06 06:15/km 04:54/km 0 168 168 175

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