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Morning Run

Hoàng Huệ 10/01/2021 08:08
(GMT+07:00) Asia/Bangkok
2,16 km Distance
10:17 Time
04:45/km Pace
66 Calories

Information

Timing
Avg Pace 04:45/km
Moving Time 10:17
Avg Elapsed Pace 04:47/km
Elapsed Time 10:22
Best Pace 03:28/km
Heart Rate
Avg HR 136
Max HR 162
Elevation
Elev Gain 4
Elev Loss -3
Total Elevation Gain 4
Cadence
Avg Run Cadence 177
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 04:28/km 5,8
2 05:00/km -1,4
3 05:03/km 0

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 04:28 04:28 1,00 04:28/km 03:28/km 4 127 137 180
2 05:00 09:28 1,00 05:00/km 04:16/km 0 142 162 175
3 00:48 10:16 0,16 04:59/km 04:16/km 0 156 161 173

Hoạt động gần đây

Afternoon Run 21/02/2021 17:03
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01:04:00 Time
06:14/km Pace
Afternoon Run
Night Run 15/02/2021 21:32
5,5km Distance
38:01 Time
06:57/km Pace
Night Run
Afternoon Run 14/02/2021 17:03
20,2km Distance
02:28:59 Time
07:22/km Pace
Afternoon Run
Afternoon Run 13/02/2021 16:08
5,0km Distance
28:05 Time
05:36/km Pace
Afternoon Run
Afternoon Run 12/02/2021 14:59
20,2km Distance
02:14:06 Time
06:38/km Pace
Afternoon Run
Afternoon Run 11/02/2021 17:50
5,0km Distance
26:49 Time
05:20/km Pace
Afternoon Run
Evening Run 24/01/2021 18:01
4,3km Distance
26:31 Time
06:06/km Pace
Evening Run
Morning Run 24/01/2021 08:46
3,5km Distance
18:43 Time
05:19/km Pace
Morning Run
Evening Run 20/01/2021 20:27
3,0km Distance
14:55 Time
04:56/km Pace
Evening Run
Evening Run 18/01/2021 19:14
2,0km Distance
09:52 Time
04:52/km Pace
Evening Run