Timing | |
---|---|
Avg Pace | 07:27/km |
Moving Time | 15:02 |
Avg Elapsed Pace | 07:32/km |
Elapsed Time | 15:12 |
Best Pace | 03:20/km |
Heart Rate | |
---|---|
Avg HR | 131 |
Max HR | 174 |
Elevation | |
---|---|
Elev Gain | 89 |
Elev Loss | 78 |
Total Elevation Gain | 4 |
Cadence | |
---|---|
Avg Run Cadence | 136 |
Temperature | |
---|---|
Avg Temp | °C |
KM | PACE | Elev |
---|---|---|
1 | 09:58/km | 2 |
2 | 04:54/km | -8,4 |
3 | 06:48/km | 0,2 |
LAP | TIME | CUMULATIVE TIME | DISTANCE | PACE | BEST PACE | Elev | HR | MAX HR | CADENCE |
---|---|---|---|---|---|---|---|---|---|
1 | 10:00 | 10:00 | 1,00 | 09:58/km | 05:33/km | 2 | 115 | 139 | 113 |
2 | 04:55 | 14:55 | 1,00 | 04:54/km | 03:20/km | 2 | 159 | 174 | 177 |
3 | 00:06 | 15:01 | 0,02 | 06:09/km | 05:33/km | 0 | 170 | 170 | 172 |