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Afternoon Run

Hoàng Huệ 16/01/2021 17:06
(GMT+07:00) Asia/Bangkok
3,02 km Distance
15:34 Time
05:09/km Pace
123 Calories

Information

Timing
Avg Pace 05:09/km
Moving Time 15:34
Avg Elapsed Pace 05:09/km
Elapsed Time 15:34
Best Pace 02:33/km
Heart Rate
Avg HR 163
Max HR 189
Elevation
Elev Gain -1
Elev Loss -14
Total Elevation Gain 0
Cadence
Avg Run Cadence 176
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 05:12/km 12
2 05:13/km -3,2
3 05:01/km 0,4
4 05:33/km -0,2

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 05:12 05:12 1,00 05:11/km 04:23/km 0 149 153 179
2 05:13 10:25 1,00 05:13/km 03:37/km 0 157 184 178
3 05:01 15:26 1,00 05:01/km 02:33/km 0 184 189 169
4 00:06 15:32 0,02 04:46/km 04:30/km 0 184 184 174

Hoạt động gần đây

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Afternoon Run 11/02/2021 17:50
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Evening Run 24/01/2021 18:01
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Evening Run 20/01/2021 20:27
3,0km Distance
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Evening Run 18/01/2021 19:14
2,0km Distance
09:52 Time
04:52/km Pace
Evening Run