|

Evening Run

thuong nk 29/05/2020 18:45
(UTC+07:00) Bangkok, Hanoi, Jakarta
5,01 km Distance
27:11 Time
05:25/km Pace
319 Calories

Information

Timing
Avg Pace 05:25/km
Moving Time 27:12
Avg Elapsed Pace 05:25/km
Elapsed Time 27:11
Best Pace 04:48/km
Heart Rate
Avg HR 150
Max HR 159
Elevation
Elev Gain 11
Elev Loss 4
Total Elevation Gain 1
Cadence
Avg Run Cadence 166
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 05:23 05:23 1,00 05:22/km 04:51/km 11 137 152 165
2 05:23 10:46 1,00 05:23/km 05:20/km 10 151 155 166
3 05:30 16:16 1,00 05:29/km 05:09/km 10 152 157 164
4 05:30 21:46 1,00 05:30/km 05:15/km 10 153 157 166
5 05:24 27:10 1,00 05:23/km 05:16/km 10 155 159 168

Hoạt động gần đây

Morning Run 21/11/2020 07:05
42,6km Distance
10:52:37 Time
15:19/km Pace
Morning Run
Evening Run 17/11/2020 18:26
5,0km Distance
25:36 Time
05:05/km Pace
Evening Run
Afternoon Run 15/11/2020 16:54
9,0km Distance
53:38 Time
05:56/km Pace
Afternoon Run
Evening Run 13/11/2020 18:15
6,9km Distance
40:58 Time
05:57/km Pace
Evening Run
Evening Run 06/11/2020 18:34
4,5km Distance
24:52 Time
05:29/km Pace
Evening Run
Morning Run 01/11/2020 03:00
42,5km Distance
04:51:04 Time
06:50/km Pace
Morning Run
Evening Run 31/10/2020 18:17
5,5km Distance
33:23 Time
06:03/km Pace
Evening Run
Evening Run 29/10/2020 18:14
3,3km Distance
19:12 Time
05:52/km Pace
Evening Run
Evening Run 26/10/2020 18:15
5,0km Distance
29:10 Time
05:48/km Pace
Evening Run
Evening Run 23/10/2020 18:37
3,0km Distance
24:43 Time
08:09/km Pace
Evening Run