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Evening Run

Trần Bảo Ngọc 29/05/2020 18:28
(GMT+07:00) Asia/Ho_Chi_Minh
6,67 km Distance
42:22 Time
06:21/km Pace
427 Calories

Information

Timing
Avg Pace 06:21/km
Moving Time 42:22
Avg Elapsed Pace 06:21/km
Elapsed Time 42:22
Best Pace 04:54/km
Heart Rate
Avg HR 129
Max HR 148
Elevation
Elev Gain -2
Elev Loss -10
Total Elevation Gain 9
Cadence
Avg Run Cadence 169
Temperature
Avg Temp 33 °C

Split Time

KM PACE Elev
1 06:27/km -1,4
2 06:03/km -1
3 06:03/km 1,8
4 06:13/km -0,6
5 06:30/km -2,2
6 06:33/km -0,8
7 06:43/km 0,4

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:28 06:28 1,00 06:27/km 05:12/km 1 112 131 168
2 06:03 12:31 1,00 06:03/km 04:54/km 2 131 137 170
3 06:03 18:34 1,00 06:03/km 05:12/km 0 137 148 171
4 06:13 24:47 1,00 06:13/km 05:22/km 2 133 139 169
5 06:30 31:17 1,00 06:30/km 05:44/km 2 132 138 168
6 06:33 37:50 1,00 06:33/km 05:12/km 0 128 133 168
7 04:29 42:19 0,67 06:43/km 05:33/km 1 132 138 167

Hoạt động gần đây

Morning Run 29/11/2020 04:06
1,9km Distance
12:33 Time
06:39/km Pace
Morning Run
Morning Run 29/11/2020 04:06
1,9km Distance
12:36 Time
06:40/km Pace
Morning Run
Lunch Run 29/11/2020 01:15
21,1km Distance
02:14:32 Time
06:22/km Pace
Lunch Run
Night Run 29/11/2020 01:15
21,1km Distance
02:13:59 Time
06:22/km Pace
Night Run
Morning Run 28/11/2020 06:03
6,9km Distance
40:04 Time
05:50/km Pace
Morning Run
Morning Run 28/11/2020 06:03
6,9km Distance
40:04 Time
05:50/km Pace
Morning Run
Lunch Walk 27/11/2020 12:14
1,2km Distance
15:02 Time
12:46/km Pace
Lunch Walk
Morning Run 26/11/2020 05:59
9,7km Distance
01:02:09 Time
06:24/km Pace
Morning Run
Morning Run 26/11/2020 05:59
9,7km Distance
01:01:58 Time
06:23/km Pace
Morning Run
Evening Run 25/11/2020 18:21
5,6km Distance
35:32 Time
06:23/km Pace
Evening Run