Timing | |
---|---|
Avg Pace | 04:56/km |
Moving Time | 14:55 |
Avg Elapsed Pace | 05:49/km |
Elapsed Time | 17:35 |
Best Pace | 03:08/km |
Heart Rate | |
---|---|
Avg HR | 143 |
Max HR | 164 |
Elevation | |
---|---|
Elev Gain | -10 |
Elev Loss | -20 |
Total Elevation Gain | 0 |
Cadence | |
---|---|
Avg Run Cadence | 175 |
Temperature | |
---|---|
Avg Temp | °C |
KM | PACE | Elev |
---|---|---|
1 | 04:46/km | -1 |
2 | 05:01/km | -1 |
3 | 05:02/km | -7,6 |
4 | 04:47/km | -0,2 |
LAP | TIME | CUMULATIVE TIME | DISTANCE | PACE | BEST PACE | Elev | HR | MAX HR | CADENCE |
---|---|---|---|---|---|---|---|---|---|
1 | 04:47 | 04:47 | 1,00 | 04:47/km | 03:08/km | 0 | 142 | 148 | 179 |
2 | 05:01 | 09:48 | 1,00 | 05:01/km | 03:37/km | 0 | 137 | 147 | 174 |
3 | 05:01 | 14:49 | 1,00 | 05:01/km | 03:32/km | 0 | 151 | 164 | 172 |