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Evening Run

Hoàng Huệ 20/01/2021 20:27
(GMT+07:00) Asia/Bangkok
3,02 km Distance
14:55 Time
04:56/km Pace
103 Calories

Information

Timing
Avg Pace 04:56/km
Moving Time 14:55
Avg Elapsed Pace 05:49/km
Elapsed Time 17:35
Best Pace 03:08/km
Heart Rate
Avg HR 143
Max HR 164
Elevation
Elev Gain -10
Elev Loss -20
Total Elevation Gain 0
Cadence
Avg Run Cadence 175
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 04:46/km -1
2 05:01/km -1
3 05:02/km -7,6
4 04:47/km -0,2

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 04:47 04:47 1,00 04:47/km 03:08/km 0 142 148 179
2 05:01 09:48 1,00 05:01/km 03:37/km 0 137 147 174
3 05:01 14:49 1,00 05:01/km 03:32/km 0 151 164 172

Hoạt động gần đây

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Evening Run 22/02/2021 20:41
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Afternoon Run 21/02/2021 17:03
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Night Run 15/02/2021 21:32
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Night Run
Afternoon Run 14/02/2021 17:03
20,2km Distance
02:28:59 Time
07:22/km Pace
Afternoon Run
Afternoon Run 13/02/2021 16:08
5,0km Distance
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Afternoon Run
Afternoon Run 12/02/2021 14:59
20,2km Distance
02:14:06 Time
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Afternoon Run
Afternoon Run 11/02/2021 17:50
5,0km Distance
26:49 Time
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Afternoon Run
Evening Run 24/01/2021 18:01
4,3km Distance
26:31 Time
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Evening Run