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Morning Run

Mẫn Trần 31/05/2020 06:42
(UTC+07:00) Bangkok, Hanoi, Jakarta
5,70 km Distance
59:53 Time
10:30/km Pace
403 Calories

Information

Timing
Avg Pace 10:21/km
Moving Time 59:04
Avg Elapsed Pace 10:30/km
Elapsed Time 59:53
Best Pace 05:43/km
Heart Rate
Avg HR 125
Max HR 147
Elevation
Elev Gain 8
Elev Loss 3
Total Elevation Gain 4
Cadence
Avg Run Cadence 127
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 10:12 10:12 1,00 10:11/km 06:05/km 6 131 147 135
2 08:39 18:51 1,00 08:39/km 05:53/km 8 130 142 145
3 11:23 30:14 1,00 11:23/km 05:43/km 8 120 143 117
4 11:15 41:29 1,00 11:14/km 09:39/km 8 121 131 119
5 10:59 52:28 1,00 10:58/km 05:44/km 8 124 139 123

Hoạt động gần đây

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Giải việt dã tỉnh TT Huế
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