|

Morning Run

Mẫn Trần 31/05/2020 04:14
(GMT+07:00) Asia/Ho_Chi_Minh
3,50 km Distance
26:03 Time
07:27/km Pace
201 Calories

Information

Timing
Avg Pace 07:27/km
Moving Time 26:03
Avg Elapsed Pace 07:27/km
Elapsed Time 26:03
Best Pace 05:03/km
Heart Rate
Avg HR 127
Max HR 153
Elevation
Elev Gain 8
Elev Loss 1
Total Elevation Gain 16
Cadence
Avg Run Cadence 154
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 06:27/km 0,9
2 07:16/km 4,3
3 07:00/km -3,8
4 10:45/km 1,5

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:27 06:27 1,00 06:27/km 05:33/km 26 132 143 173
2 07:16 13:43 1,00 07:16/km 05:12/km 29 129 142 154
3 06:59 20:42 1,00 06:58/km 05:03/km 24 136 153 162
4 05:18 26:00 0,50 10:41/km 09:15/km 19 106 119 120

Hoạt động gần đây

Morning Run 29/11/2020 08:21
5,7km Distance
24:43 Time
04:20/km Pace
Morning Run
5,7km Distance
24:44 Time
04:19/km Pace
Giải việt dã tỉnh TT Huế
Evening Run 27/11/2020 20:33
15,2km Distance
01:36:25 Time
06:19/km Pace
Evening Run
Evening Run 27/11/2020 20:33
15,2km Distance
01:35:36 Time
06:16/km Pace
Evening Run
Evening Run 26/11/2020 20:41
12,1km Distance
59:53 Time
04:57/km Pace
Evening Run
Evening Run 26/11/2020 20:41
12,1km Distance
59:54 Time
04:58/km Pace
Evening Run
Evening Run 25/11/2020 20:35
15,0km Distance
01:36:26 Time
06:26/km Pace
Evening Run
Evening Run 25/11/2020 20:35
15,0km Distance
01:38:41 Time
06:33/km Pace
Evening Run
Evening Run 22/11/2020 20:25
15,6km Distance
01:49:38 Time
07:03/km Pace
Evening Run
Evening Run 22/11/2020 20:25
15,3km Distance
01:47:06 Time
06:58/km Pace
Evening Run