|

Morning Run

Mẫn Trần 31/05/2020 04:14
(GMT+07:00) Asia/Ho_Chi_Minh
3,50 km Distance
26:03 Time
07:27/km Pace
201 Calories

Information

Timing
Avg Pace 07:27/km
Moving Time 26:03
Avg Elapsed Pace 07:27/km
Elapsed Time 26:03
Best Pace 05:03/km
Heart Rate
Avg HR 127
Max HR 153
Elevation
Elev Gain 8
Elev Loss 1
Total Elevation Gain 16
Cadence
Avg Run Cadence 154
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 06:27/km 0,9
2 07:16/km 4,3
3 07:00/km -3,8
4 10:45/km 1,5

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:27 06:27 1,00 06:27/km 05:33/km 26 132 143 173
2 07:16 13:43 1,00 07:16/km 05:12/km 29 129 142 154
3 06:59 20:42 1,00 06:58/km 05:03/km 24 136 153 162
4 05:18 26:00 0,50 10:41/km 09:15/km 19 106 119 120

Hoạt động gần đây

Outdoor Run 17/07/2021 05:42
15,7km Distance
01:38:12 Time
06:15/km Pace
Outdoor Run
Outdoor Run 15/07/2021 05:27
10,1km Distance
01:08:30 Time
06:47/km Pace
Outdoor Run
Outdoor Run 14/07/2021 05:25
10,1km Distance
01:10:02 Time
06:57/km Pace
Outdoor Run
Outdoor Run 11/07/2021 05:38
8,1km Distance
59:40 Time
07:20/km Pace
Outdoor Run
Outdoor Run 11/06/2021 21:02
3,9km Distance
31:57 Time
08:14/km Pace
Outdoor Run
Outdoor Run 06/06/2021 05:23
15,0km Distance
01:48:28 Time
07:14/km Pace
Outdoor Run
Outdoor Run 05/06/2021 18:26
5,1km Distance
33:12 Time
06:31/km Pace
Outdoor Run
Outdoor Run 03/06/2021 20:51
15,0km Distance
01:42:56 Time
06:52/km Pace
Outdoor Run
Outdoor Run 02/06/2021 20:49
13,3km Distance
01:25:21 Time
06:24/km Pace
Outdoor Run
Outdoor Run 01/06/2021 21:03
3,5km Distance
33:48 Time
09:32/km Pace
Outdoor Run