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Morning Run

Mẫn Trần 31/05/2020 06:42
(GMT+07:00) Asia/Ho_Chi_Minh
5,70 km Distance
58:55 Time
10:20/km Pace
403 Calories

Information

Timing
Avg Pace 10:20/km
Moving Time 58:55
Avg Elapsed Pace 10:30/km
Elapsed Time 59:53
Best Pace 05:44/km
Heart Rate
Avg HR 125
Max HR 147
Elevation
Elev Gain 10
Elev Loss 2
Total Elevation Gain 17
Cadence
Avg Run Cadence 126
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 10:09/km -0,6
2 08:35/km 0,3
3 10:32/km 0,7
4 11:15/km 0,3
5 10:57/km -0,8
6 10:36/km -2,8

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 10:12 10:12 1,00 10:13/km 06:10/km 34 132 147 134
2 08:39 18:51 1,00 08:38/km 05:44/km 31 130 142 143
3 11:22 30:13 1,00 11:20/km 06:24/km 48 119 143 124
4 11:14 41:27 1,00 11:15/km 09:15/km 33 121 131 119
5 10:58 52:25 1,00 10:57/km 05:57/km 55 124 139 120
6 07:25 59:50 0,70 10:36/km 08:20/km 38 125 130 120

Hoạt động gần đây

Morning Run 29/11/2020 08:21
5,7km Distance
24:43 Time
04:20/km Pace
Morning Run
5,7km Distance
24:44 Time
04:19/km Pace
Giải việt dã tỉnh TT Huế
Evening Run 27/11/2020 20:33
15,2km Distance
01:35:36 Time
06:16/km Pace
Evening Run
Evening Run 27/11/2020 20:33
15,2km Distance
01:36:25 Time
06:19/km Pace
Evening Run
Evening Run 26/11/2020 20:41
12,1km Distance
59:53 Time
04:57/km Pace
Evening Run
Evening Run 26/11/2020 20:41
12,1km Distance
59:54 Time
04:58/km Pace
Evening Run
Evening Run 25/11/2020 20:35
15,0km Distance
01:36:26 Time
06:26/km Pace
Evening Run
Evening Run 25/11/2020 20:35
15,0km Distance
01:38:41 Time
06:33/km Pace
Evening Run
Evening Run 22/11/2020 20:25
15,3km Distance
01:47:06 Time
06:58/km Pace
Evening Run
Evening Run 22/11/2020 20:25
15,6km Distance
01:49:38 Time
07:03/km Pace
Evening Run