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Night Run

Kường Nguyễn Mạnh 15/02/2021 00:18
(GMT+07:00) Asia/Bangkok
2,07 km Distance
11:32 Time
05:33/km Pace
142 Calories

Information

Timing
Avg Pace 05:33/km
Moving Time 11:32
Avg Elapsed Pace 05:35/km
Elapsed Time 11:35
Best Pace 04:10/km
Heart Rate
Avg HR 149
Max HR 160
Elevation
Elev Gain 5
Elev Loss 1
Total Elevation Gain 5
Cadence
Avg Run Cadence 176
Temperature
Avg Temp 24 °C

Split Time

KM PACE Elev
1 05:34/km 0,6
2 05:27/km 3,2
3 06:44/km 0

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 05:38 05:38 1,00 05:37/km 04:10/km 2 140 154 174
2 05:27 11:05 1,00 05:26/km 04:23/km 3 156 160 179
3 00:29 11:34 0,07 06:30/km 04:45/km 0 156 157 174

Hoạt động gần đây

Afternoon Run 13/06/2021 17:21
14,6km Distance
01:18:02 Time
05:21/km Pace
Afternoon Run
Afternoon Run 13/06/2021 17:21
14,6km Distance
01:18:09 Time
05:22/km Pace
Afternoon Run
Afternoon Run 12/06/2021 16:35
21,1km Distance
02:10:19 Time
06:10/km Pace
Afternoon Run
Afternoon Run 12/06/2021 16:35
21,1km Distance
02:10:19 Time
06:10/km Pace
Afternoon Run
Evening Run 11/06/2021 18:33
6,7km Distance
39:41 Time
05:57/km Pace
Evening Run
Evening Run 11/06/2021 18:33
6,7km Distance
39:40 Time
05:57/km Pace
Evening Run
Morning Run 11/06/2021 05:50
6,7km Distance
40:01 Time
06:00/km Pace
Morning Run
Morning Run 11/06/2021 05:50
6,7km Distance
40:00 Time
06:00/km Pace
Morning Run
Evening Run 10/06/2021 18:37
5,6km Distance
32:53 Time
05:54/km Pace
Evening Run
Evening Run 10/06/2021 18:37
5,6km Distance
32:52 Time
05:54/km Pace
Evening Run