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Hết tết

Hồ Văn Thắng 15/02/2021 05:03
(GMT+07:00) Asia/Bangkok
20,21 km Distance
02:06:59 Time
06:16/km Pace
1135 Calories

Information

Timing
Avg Pace 06:16/km
Moving Time 02:06:59
Avg Elapsed Pace 06:21/km
Elapsed Time 02:08:30
Best Pace 02:22/km
Heart Rate
Avg HR 140
Max HR 184
Elevation
Elev Gain -28
Elev Loss -500
Total Elevation Gain 2
Cadence
Avg Run Cadence 164
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 07:12/km -4,8
2 06:48/km -0,4
3 06:54/km -0,8
4 06:41/km 2
5 06:53/km 0,4
6 06:27/km 1,2
7 06:33/km -2
8 06:38/km 1,8
9 06:11/km -3,8
10 06:48/km -1,4
11 06:27/km -3,2
12 06:17/km -54,4
13 06:20/km -11,6
14 06:11/km -19,4
15 05:57/km -14,4
16 05:48/km -51,8
17 05:41/km -66,4
18 05:10/km -22,2
19 05:11/km -51,4
20 04:43/km -130
21 09:18/km -39,8

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 07:13 07:13 1,00 07:12/km 03:16/km 0 133 147 166
2 06:47 14:00 1,00 06:46/km 03:05/km 0 117 142 166
3 06:59 20:59 1,00 06:58/km 05:03/km 0 114 118 164
4 06:41 27:40 1,00 06:41/km 03:37/km 0 115 120 162
5 06:59 34:39 1,00 06:58/km 03:16/km 0 115 121 161
6 06:27 41:06 1,00 06:27/km 02:24/km 0 122 128 163
7 06:37 47:43 1,00 06:36/km 03:32/km 0 123 130 162
8 06:38 54:21 1,00 06:38/km 02:58/km 0 124 136 162
9 06:19 01:00:40 1,00 06:18/km 03:05/km 0 126 132 162
10 06:56 01:07:36 1,00 06:56/km 04:10/km 0 131 137 162
11 06:28 01:14:04 1,00 06:27/km 03:28/km 0 133 146 163
12 06:39 01:20:43 1,00 06:38/km 02:52/km 0 142 150 164
13 06:20 01:27:03 1,00 06:20/km 04:16/km 2 152 160 163
14 06:18 01:33:21 1,00 06:17/km 02:46/km 0 164 168 166
15 05:56 01:39:17 1,00 05:55/km 04:30/km 0 166 171 167
16 05:52 01:45:09 1,00 05:52/km 03:28/km 0 168 179 166
17 05:41 01:50:50 1,00 05:41/km 04:10/km 0 168 172 167
18 05:11 01:56:01 1,00 05:10/km 02:24/km 0 168 172 167
19 05:11 02:01:12 1,00 05:10/km 02:43/km 0 171 181 170
20 04:43 02:05:55 1,00 04:43/km 02:22/km 0 178 183 177
21 02:25 02:08:20 0,21 11:20/km 04:54/km 0 172 184 122

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