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Night Run

Son Ha-Dang 01/06/2020 21:19
(GMT+07:00) Asia/Ho_Chi_Minh
6,06 km Distance
37:25 Time
06:10/km Pace
333 Calories

Information

Timing
Avg Pace 06:10/km
Moving Time 37:25
Avg Elapsed Pace 06:26/km
Elapsed Time 39:03
Best Pace 01:29/km
Heart Rate
Avg HR 154
Max HR 163
Elevation
Elev Gain 4
Elev Loss -4
Total Elevation Gain 5
Cadence
Avg Run Cadence 166
Temperature
Avg Temp 29 °C

Split Time

KM PACE Elev
1 06:32/km 2,2
2 05:49/km -3,2
3 06:20/km -1
4 05:40/km 0,8
5 06:44/km -2
6 05:50/km 1,2
7 06:56/km 0,4

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:42 06:42 1,00 06:41/km 04:10/km 2 144 155 160
2 06:10 12:52 1,00 06:10/km 02:03/km 1 156 160 166
3 06:26 19:18 1,00 06:26/km 03:05/km 0 157 160 166
4 06:07 25:25 1,00 06:07/km 01:48/km 0 154 160 167
5 06:55 32:20 1,00 06:54/km 02:46/km 1 156 162 168
6 06:15 38:35 1,00 06:14/km 01:29/km 1 158 161 169
7 00:25 39:00 0,06 06:53/km 05:33/km 0 161 163 169

Hoạt động gần đây

Afternoon Walk 20/04/2021 13:17
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11:47/km Pace
Afternoon Walk
AR Banthan 55.55 19/04/2021 22:29
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11:23/km Pace
AR Banthan 55.55
Night Walk 19/04/2021 21:49
3,2km Distance
39:33 Time
12:29/km Pace
Night Walk
Afternoon Walk 19/04/2021 17:34
1,0km Distance
14:02 Time
14:01/km Pace
Afternoon Walk
Afternoon Walk 19/04/2021 17:02
1,0km Distance
14:19 Time
14:21/km Pace
Afternoon Walk
Morning Walk 19/04/2021 09:35
1,0km Distance
13:12 Time
13:00/km Pace
Morning Walk
Lunch Walk 18/04/2021 11:33
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32:56 Time
14:04/km Pace
Lunch Walk
Morning Walk 18/04/2021 10:41
2,3km Distance
34:52 Time
15:25/km Pace
Morning Walk
Morning Walk 18/04/2021 10:24
1,1km Distance
16:11 Time
14:21/km Pace
Morning Walk
AR Banthan 4567 17/04/2021 23:00
1,2km Distance
15:35 Time
12:45/km Pace
AR Banthan 4567