Timing | |
---|---|
Avg Pace | 06:21/km |
Moving Time | 21:34 |
Avg Elapsed Pace | 06:23/km |
Elapsed Time | 24:38 |
Best Pace | 04:32/km |
Heart Rate | |
---|---|
Avg HR | 148 |
Max HR | 169 |
Elevation | |
---|---|
Elev Gain | 103 |
Elev Loss | 56 |
Total Elevation Gain | 4 |
Cadence | |
---|---|
Avg Run Cadence | 169 |
Temperature | |
---|---|
Avg Temp | 27 °C |
LAP | TIME | CUMULATIVE TIME | DISTANCE | PACE | BEST PACE | Elev | HR | MAX HR | CADENCE |
---|---|---|---|---|---|---|---|---|---|
1 | 05:33 | 05:33 | 1,00 | 05:32/km | 04:32/km | 103 | 135 | 152 | 173 |
2 | 06:15 | 11:48 | 1,00 | 06:15/km | 05:01/km | 87 | 148 | 161 | 174 |
3 | 07:03 | 18:51 | 1,00 | 07:03/km | 05:52/km | 71 | 151 | 168 | 157 |