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Morning Run

Nguyen Thi Mai Long 02/06/2020 04:24
(UTC+07:00) Bangkok, Hanoi, Jakarta
10,25 km Distance
01:16:52 Time
07:30/km Pace
586 Calories

Information

Timing
Avg Pace 07:26/km
Moving Time 01:16:15
Avg Elapsed Pace 07:30/km
Elapsed Time 01:16:52
Best Pace 06:18/km
Heart Rate
Avg HR 147
Max HR 176
Elevation
Elev Gain 19
Elev Loss -2
Total Elevation Gain 0
Cadence
Avg Run Cadence 176
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 07:35 07:35 1,00 07:33/km 06:42/km 18 134 150 166
2 07:26 15:01 1,00 07:25/km 07:05/km 18 129 135 182
3 07:23 22:24 1,00 07:23/km 06:57/km 19 137 143 181
4 07:14 29:38 1,00 07:13/km 06:36/km 18 142 147 182
5 07:41 37:19 1,00 07:41/km 06:52/km 18 139 150 169
6 07:21 44:40 1,00 07:20/km 06:25/km 18 157 166 177
7 07:42 52:22 1,00 07:43/km 06:48/km 16 159 168 176
8 07:27 59:49 1,00 07:26/km 06:18/km 15 162 176 176
9 07:04 01:06:53 1,00 07:04/km 06:47/km 15 161 165 181
10 08:06 01:14:59 1,00 08:06/km 06:53/km 14 150 165 168

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