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Afternoon Run

Ngô Quang Trung 18/02/2021 17:28
(UTC+07:00) Bangkok, Hanoi, Jakarta
5,01 km Distance
33:22 Time
06:39/km Pace
379 Calories

Information

Timing
Avg Pace 06:35/km
Moving Time 33:01
Avg Elapsed Pace 06:39/km
Elapsed Time 44:27
Best Pace 04:03/km
Heart Rate
Avg HR 148
Max HR 163
Elevation
Elev Gain 4
Elev Loss -4
Total Elevation Gain 17
Cadence
Avg Run Cadence 170
Temperature
Avg Temp 27 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 07:16 07:16 1,00 07:15/km 04:03/km 3 134 153 164
2 06:40 13:56 1,00 06:38/km 05:14/km 4 143 154 166
3 06:04 20:00 0,99 06:05/km 04:53/km 3 155 163 175
4 06:22 26:22 1,00 06:21/km 05:18/km 0 153 163 168
5 06:57 33:19 1,00 06:56/km 05:21/km 0 153 163 153

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