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Morning Run

Ngô Quang Trung 19/02/2021 05:36
(UTC+07:00) Bangkok, Hanoi, Jakarta
2,46 km Distance
22:42 Time
09:13/km Pace
203 Calories

Information

Timing
Avg Pace 09:13/km
Moving Time 22:43
Avg Elapsed Pace 09:13/km
Elapsed Time 22:43
Best Pace 04:48/km
Heart Rate
Avg HR 131
Max HR 159
Elevation
Elev Gain 12
Elev Loss -2
Total Elevation Gain 10
Cadence
Avg Run Cadence 118
Temperature
Avg Temp 25 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 09:31 09:31 1,00 09:30/km 06:29/km 2 132 157 109
2 08:32 18:03 1,00 08:32/km 04:48/km 4 136 159 142

Hoạt động gần đây

Afternoon Run 11/04/2021 17:51
5,0km Distance
27:31 Time
05:27/km Pace
Afternoon Run
Afternoon Run 04/04/2021 17:57
2,4km Distance
18:31 Time
07:34/km Pace
Afternoon Run
Afternoon Run 02/04/2021 16:08
1,0km Distance
16:18 Time
16:54/km Pace
Afternoon Run
Afternoon Run 31/03/2021 15:55
0,9km Distance
15:08 Time
17:09/km Pace
Afternoon Run
Afternoon Run 28/03/2021 17:56
1,7km Distance
19:22 Time
11:33/km Pace
Afternoon Run
Afternoon Run 28/03/2021 17:41
1,1km Distance
09:03 Time
08:05/km Pace
Afternoon Run
Afternoon Run 15/03/2021 15:38
7,7km Distance
01:12:30 Time
09:23/km Pace
Afternoon Run
Afternoon Run 05/03/2021 15:45
0,9km Distance
16:16 Time
18:53/km Pace
Afternoon Run
Afternoon Run 04/03/2021 15:25
0,9km Distance
16:17 Time
18:17/km Pace
Afternoon Run
Afternoon Run 02/03/2021 15:24
1,5km Distance
23:58 Time
16:26/km Pace
Afternoon Run