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Night Run

Son Ha-Dang 02/06/2020 21:56
(GMT+07:00) Asia/Ho_Chi_Minh
6,17 km Distance
36:24 Time
05:54/km Pace
330 Calories

Information

Timing
Avg Pace 05:54/km
Moving Time 36:24
Avg Elapsed Pace 06:10/km
Elapsed Time 38:06
Best Pace 01:44/km
Heart Rate
Avg HR 155
Max HR 175
Elevation
Elev Gain 1
Elev Loss -3
Total Elevation Gain 2
Cadence
Avg Run Cadence 168
Temperature
Avg Temp 30 °C

Split Time

KM PACE Elev
1 06:41/km -1,2
2 05:13/km 0,4
3 06:26/km 2
4 05:34/km -3,2
5 06:18/km 2,2
6 05:27/km -0,4
7 04:11/km 0,6

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:51 06:51 1,00 06:51/km 03:37/km 0 144 153 161
2 05:23 12:14 1,00 05:22/km 02:22/km 1 153 161 167
3 06:25 18:39 1,00 06:24/km 03:28/km 0 154 158 169
4 06:07 24:46 1,00 06:07/km 02:13/km 0 155 161 170
5 06:43 31:29 1,00 06:43/km 03:24/km 0 158 165 171
6 05:42 37:11 1,00 05:42/km 03:20/km 1 167 175 172
7 00:52 38:03 0,17 05:12/km 01:44/km 0 170 174 172

Hoạt động gần đây

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Afternoon Walk
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Morning Walk
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AR Banthan 4567 17/04/2021 23:00
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