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Morning Run

Trần Bảo Ngọc 26/02/2021 06:12
(UTC+07:00) Bangkok, Hanoi, Jakarta
8,89 km Distance
54:48 Time
06:09/km Pace
519 Calories

Information

Timing
Avg Pace 06:07/km
Moving Time 54:25
Avg Elapsed Pace 06:09/km
Elapsed Time 54:49
Best Pace 05:01/km
Heart Rate
Avg HR 126
Max HR 139
Elevation
Elev Gain 30
Elev Loss 18
Total Elevation Gain 2
Cadence
Avg Run Cadence 163
Temperature
Avg Temp 27 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:15 06:15 1,00 06:13/km 05:01/km 30 124 129 160
2 06:14 12:29 1,00 06:14/km 05:38/km 27 128 134 159
3 06:09 18:38 1,00 06:08/km 05:41/km 21 128 132 159
4 06:28 25:06 1,00 06:28/km 06:04/km 20 124 131 165
5 05:58 31:04 1,00 05:58/km 05:32/km 21 124 127 168
6 06:12 37:16 1,00 06:11/km 05:55/km 21 125 129 167
7 05:52 43:08 1,00 05:51/km 05:36/km 20 125 128 168
8 06:15 49:23 1,00 06:15/km 05:24/km 22 129 135 159

Hoạt động gần đây

Morning Run 23/04/2021 05:33
7,2km Distance
44:02 Time
06:09/km Pace
Morning Run
Morning Run 23/04/2021 05:33
7,2km Distance
44:02 Time
06:09/km Pace
Morning Run
Morning Run 21/04/2021 05:32
21,3km Distance
01:43:50 Time
04:51/km Pace
Morning Run
Morning Run 21/04/2021 05:32
21,3km Distance
01:43:50 Time
04:51/km Pace
Morning Run
Morning Run 20/04/2021 05:54
7,8km Distance
52:09 Time
06:42/km Pace
Morning Run
Morning Run 20/04/2021 05:54
7,8km Distance
51:55 Time
06:40/km Pace
Morning Run
Afternoon Run 18/04/2021 17:54
10,0km Distance
59:05 Time
05:54/km Pace
Afternoon Run
Afternoon Run 18/04/2021 17:54
10,0km Distance
59:11 Time
05:54/km Pace
Afternoon Run
Morning Run 18/04/2021 08:03
2,0km Distance
20:36 Time
10:15/km Pace
Morning Run
Morning Run 18/04/2021 08:03
2,0km Distance
19:44 Time
09:49/km Pace
Morning Run