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Morning Run

Trần Bảo Ngọc 27/02/2021 10:37
(GMT+07:00) Asia/Bangkok
7,16 km Distance
33:37 Time
04:41/km Pace
599 Calories

Information

Timing
Avg Pace 04:41/km
Moving Time 33:37
Avg Elapsed Pace 04:45/km
Elapsed Time 34:08
Best Pace 03:05/km
Heart Rate
Avg HR 145
Max HR 163
Elevation
Elev Gain 12
Elev Loss 9
Total Elevation Gain 15
Cadence
Avg Run Cadence 171
Temperature
Avg Temp 21 °C

Split Time

KM PACE Elev
1 04:49/km 0,2
2 05:04/km -0,3
3 04:40/km 0
4 04:37/km -0,2
5 04:37/km 0
6 04:32/km 0
7 04:32/km -0,1
8 04:32/km 0,6

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 33:37 33:37 7,16 04:41/km 03:05/km 17,6 145 163 171

Hoạt động gần đây

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Morning Run 21/04/2021 05:32
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Morning Run 20/04/2021 05:54
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Afternoon Run 18/04/2021 17:54
10,0km Distance
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Afternoon Run
Afternoon Run 18/04/2021 17:54
10,0km Distance
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05:54/km Pace
Afternoon Run
Morning Run 18/04/2021 08:03
2,0km Distance
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Morning Run 18/04/2021 08:03
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