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Afternoon Run

Ngô Quang Trung 02/03/2021 15:24
(UTC+07:00) Bangkok, Hanoi, Jakarta
1,46 km Distance
23:58 Time
16:26/km Pace
179 Calories

Information

Timing
Avg Pace 13:55/km
Moving Time 20:19
Avg Elapsed Pace 16:26/km
Elapsed Time 01:33:42
Best Pace 03:56/km
Heart Rate
Avg HR 125
Max HR 157
Elevation
Elev Gain -45
Elev Loss -57
Total Elevation Gain 19
Cadence
Avg Run Cadence 48
Temperature
Avg Temp 30 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 16:15 16:15 1,00 16:13/km 03:56/km -45 125 157 52
2 11:36 27:51 0,46 25:24/km 04:34/km -46 127 152 38

Hoạt động gần đây

Afternoon Run 11/04/2021 17:51
5,0km Distance
27:31 Time
05:27/km Pace
Afternoon Run
Afternoon Run 04/04/2021 17:57
2,4km Distance
18:31 Time
07:34/km Pace
Afternoon Run
Afternoon Run 02/04/2021 16:08
1,0km Distance
16:18 Time
16:54/km Pace
Afternoon Run
Afternoon Run 31/03/2021 15:55
0,9km Distance
15:08 Time
17:09/km Pace
Afternoon Run
Afternoon Run 28/03/2021 17:56
1,7km Distance
19:22 Time
11:33/km Pace
Afternoon Run
Afternoon Run 28/03/2021 17:41
1,1km Distance
09:03 Time
08:05/km Pace
Afternoon Run
Afternoon Run 15/03/2021 15:38
7,7km Distance
01:12:30 Time
09:23/km Pace
Afternoon Run
Afternoon Run 05/03/2021 15:45
0,9km Distance
16:16 Time
18:53/km Pace
Afternoon Run
Afternoon Run 04/03/2021 15:25
0,9km Distance
16:17 Time
18:17/km Pace
Afternoon Run
Afternoon Run 02/03/2021 15:24
1,5km Distance
23:58 Time
16:26/km Pace
Afternoon Run