|

Night Run

Son Ha-Dang 03/06/2020 21:53
(GMT+07:00) Asia/Ho_Chi_Minh
5,55 km Distance
34:20 Time
06:10/km Pace
302 Calories

Information

Timing
Avg Pace 06:10/km
Moving Time 34:20
Avg Elapsed Pace 06:24/km
Elapsed Time 35:37
Best Pace 01:35/km
Heart Rate
Avg HR 151
Max HR 164
Elevation
Elev Gain 1
Elev Loss -2
Total Elevation Gain 1
Cadence
Avg Run Cadence 165
Temperature
Avg Temp 31 °C

Split Time

KM PACE Elev
1 05:54/km -1
2 07:11/km -1,4
3 06:06/km 1,6
4 07:18/km -0,4
5 03:42/km 0,4
6 07:22/km 1,8

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 05:55 05:55 1,00 05:54/km 02:00/km 0 140 149 160
2 07:14 13:09 1,00 07:14/km 02:49/km 1 152 154 165
3 06:30 19:39 1,00 06:30/km 01:51/km 0 153 164 166
4 07:38 27:17 1,00 07:38/km 04:16/km 0 153 156 165
5 03:48 31:05 1,00 03:47/km 01:35/km 0 154 157 166
6 04:28 35:33 0,55 08:03/km 04:03/km 0 154 158 167

Hoạt động gần đây

AR Banthan 55.55 19/04/2021 22:29
1,2km Distance
14:01 Time
11:23/km Pace
AR Banthan 55.55
Night Walk 19/04/2021 21:49
3,2km Distance
39:33 Time
12:29/km Pace
Night Walk
Afternoon Walk 19/04/2021 17:34
1,0km Distance
14:02 Time
14:01/km Pace
Afternoon Walk
Afternoon Walk 19/04/2021 17:02
1,0km Distance
14:19 Time
14:21/km Pace
Afternoon Walk
Morning Walk 19/04/2021 09:35
1,0km Distance
13:12 Time
13:00/km Pace
Morning Walk
Lunch Walk 18/04/2021 11:33
2,3km Distance
32:56 Time
14:04/km Pace
Lunch Walk
Morning Walk 18/04/2021 10:41
2,3km Distance
34:52 Time
15:25/km Pace
Morning Walk
Morning Walk 18/04/2021 10:24
1,1km Distance
16:11 Time
14:21/km Pace
Morning Walk
AR Banthan 4567 17/04/2021 23:00
1,2km Distance
15:35 Time
12:45/km Pace
AR Banthan 4567
AR Banthan Challenge 17/04/2021 22:14
3,3km Distance
44:00 Time
13:16/km Pace
AR Banthan Challenge