|

Evening Run

Nguyễn Hương Quỳnh 05/06/2020 21:17
(UTC+07:00) Bangkok, Hanoi, Jakarta
5,16 km Distance
41:31 Time
08:02/km Pace
458 Calories

Information

Timing
Avg Pace 07:56/km
Moving Time 40:58
Avg Elapsed Pace 08:02/km
Elapsed Time 41:31
Best Pace 05:55/km
Heart Rate
Avg HR 156
Max HR 173
Elevation
Elev Gain 21
Elev Loss 0
Total Elevation Gain 24
Cadence
Avg Run Cadence 161
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 12:29 12:29 1,61 07:44/km 06:48/km 16 155 167 179
2 12:59 25:28 1,61 08:03/km 06:46/km 20 158 166 164
3 13:27 38:55 1,61 08:22/km 07:08/km 21 155 165 143

Hoạt động gần đây

Morning Run 01/12/2020 05:51
8,0km Distance
01:12:55 Time
09:06/km Pace
Morning Run
Evening Run 06/11/2020 21:56
5,7km Distance
01:01:39 Time
10:45/km Pace
Evening Run
Night Run 04/11/2020 22:02
6,6km Distance
01:04:41 Time
09:47/km Pace
Night Run
Evening Run 03/11/2020 20:54
5,3km Distance
57:39 Time
10:56/km Pace
Evening Run
Afternoon Run 02/11/2020 17:24
1,4km Distance
13:30 Time
09:19/km Pace
Afternoon Run
Morning Run 26/10/2020 02:45
4,8km Distance
40:32 Time
08:22/km Pace
Morning Run
Morning Run 12/09/2020 05:59
5,0km Distance
36:51 Time
07:20/km Pace
Morning Run
Evening Run 09/09/2020 19:56
2,8km Distance
28:23 Time
10:14/km Pace
Evening Run
Evening Run 31/08/2020 20:53
0,0km Distance
00:00 Time
Pace
Evening Run
Morning Run 25/07/2020 06:23
5,0km Distance
30:29 Time
06:02/km Pace
Morning Run