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Night Run

Son Ha-Dang 05/06/2020 22:02
(GMT+07:00) Asia/Bangkok
5,50 km Distance
37:53 Time
06:53/km Pace
250 Calories

Information

Timing
Avg Pace 06:53/km
Moving Time 37:53
Avg Elapsed Pace 07:27/km
Elapsed Time 41:00
Best Pace 00:56/km
Heart Rate
Avg HR 134
Max HR 149
Elevation
Elev Gain 0
Elev Loss -3
Total Elevation Gain 2
Cadence
Avg Run Cadence 158
Temperature
Avg Temp 32 °C

Split Time

KM PACE Elev
1 07:49/km -1,2
2 04:22/km -0,6
3 07:01/km -0,2
4 06:36/km 0,2
5 07:45/km -0,4
6 08:35/km 1,8

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 07:49 07:49 1,00 07:49/km 03:01/km 0 136 149 166
2 04:51 12:40 1,00 04:50/km 00:56/km 0 142 149 170
3 07:14 19:54 1,00 07:14/km 01:51/km 0 143 147 173
4 07:02 26:56 1,00 07:01/km 01:05/km 0 144 147 173
5 08:34 35:30 1,00 08:32/km 02:16/km 0 122 144 135
6 05:27 40:57 0,50 10:53/km 03:58/km 2 111 122 117

Hoạt động gần đây

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Afternoon Walk
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AR Banthan 4567 17/04/2021 23:00
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