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Morning Run

Nguyen Thi Mai Long 06/06/2020 04:40
(UTC+07:00) Bangkok, Hanoi, Jakarta
9,99 km Distance
01:10:42 Time
07:04/km Pace
573 Calories

Information

Timing
Avg Pace 07:04/km
Moving Time 01:10:37
Avg Elapsed Pace 07:04/km
Elapsed Time 01:10:42
Best Pace 06:26/km
Heart Rate
Avg HR 146
Max HR 171
Elevation
Elev Gain -35
Elev Loss -41
Total Elevation Gain 0
Cadence
Avg Run Cadence 182
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 07:55 07:55 1,00 07:53/km 06:38/km -35 133 162 172
2 07:06 15:01 1,00 07:05/km 06:35/km -38 136 142 184
3 06:57 21:58 1,00 06:57/km 06:31/km -38 141 146 186
4 06:53 28:51 1,00 06:52/km 06:36/km -38 143 149 186
5 06:55 35:46 1,00 06:54/km 06:35/km -38 145 150 184
6 06:50 42:36 1,00 06:50/km 06:36/km -37 148 153 184
7 06:52 49:28 1,00 06:51/km 06:34/km -36 150 156 182
8 06:48 56:16 1,00 06:47/km 06:26/km -37 153 160 184
9 06:47 01:03:03 1,00 06:47/km 06:35/km -38 157 166 183

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