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Morning Run

Nguyen Thi Mai Long 07/06/2020 05:23
(UTC+07:00) Bangkok, Hanoi, Jakarta
6,66 km Distance
46:20 Time
06:57/km Pace
372 Calories

Information

Timing
Avg Pace 06:55/km
Moving Time 46:09
Avg Elapsed Pace 06:57/km
Elapsed Time 46:20
Best Pace 05:58/km
Heart Rate
Avg HR 144
Max HR 158
Elevation
Elev Gain -27
Elev Loss -30
Total Elevation Gain 0
Cadence
Avg Run Cadence 182
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 07:20 07:20 1,00 07:19/km 06:25/km -28 126 138 172
2 06:31 13:51 1,00 06:30/km 06:13/km -27 139 144 186
3 06:44 20:35 1,00 06:43/km 06:16/km -28 145 148 186
4 06:42 27:17 1,00 06:42/km 05:58/km -28 148 151 186
5 07:04 34:21 1,00 07:04/km 06:20/km -28 147 152 183
6 07:07 41:28 1,00 07:06/km 06:38/km -28 150 155 180

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