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Evening Run

Nguyễn Hương Quỳnh 07/06/2020 19:01
(UTC+07:00) Bangkok, Hanoi, Jakarta
5,71 km Distance
46:15 Time
08:05/km Pace
561 Calories

Information

Timing
Avg Pace 08:05/km
Moving Time 46:14
Avg Elapsed Pace 08:05/km
Elapsed Time 46:15
Best Pace 06:36/km
Heart Rate
Avg HR 167
Max HR 178
Elevation
Elev Gain 14
Elev Loss 8
Total Elevation Gain 0
Cadence
Avg Run Cadence 165
Temperature
Avg Temp 0 °C

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 12:06 12:06 1,61 07:31/km 07:06/km 14 158 172 172
2 12:41 24:47 1,61 07:52/km 06:36/km 13 170 178 169
3 13:48 38:35 1,61 08:34/km 07:24/km 11 170 178 157

Hoạt động gần đây

Morning Run 01/12/2020 05:51
8,0km Distance
01:12:55 Time
09:06/km Pace
Morning Run
Evening Run 06/11/2020 21:56
5,7km Distance
01:01:39 Time
10:45/km Pace
Evening Run
Night Run 04/11/2020 22:02
6,6km Distance
01:04:41 Time
09:47/km Pace
Night Run
Evening Run 03/11/2020 20:54
5,3km Distance
57:39 Time
10:56/km Pace
Evening Run
Afternoon Run 02/11/2020 17:24
1,4km Distance
13:30 Time
09:19/km Pace
Afternoon Run
Morning Run 26/10/2020 02:45
4,8km Distance
40:32 Time
08:22/km Pace
Morning Run
Morning Run 12/09/2020 05:59
5,0km Distance
36:51 Time
07:20/km Pace
Morning Run
Evening Run 09/09/2020 19:56
2,8km Distance
28:23 Time
10:14/km Pace
Evening Run
Evening Run 31/08/2020 20:53
0,0km Distance
00:00 Time
Pace
Evening Run
Morning Run 25/07/2020 06:23
5,0km Distance
30:29 Time
06:02/km Pace
Morning Run