|

Morning Run

Nguyễn Minh Tú 12/06/2020 05:08
(UTC+07:00) Bangkok, Hanoi, Jakarta
23,49 km Distance
02:06:08 Time
05:22/km Pace
1379 Calories

Information

Timing
Avg Pace 05:22/km
Moving Time 02:06:08
Avg Elapsed Pace 05:22/km
Elapsed Time 02:06:08
Best Pace 03:58/km
Heart Rate
Avg HR 145
Max HR 176
Elevation
Elev Gain 77
Elev Loss 57
Total Elevation Gain 98
Cadence
Avg Run Cadence 173
Temperature
Avg Temp 31 °C

MAP

Hoạt động gần đây

Morning Run 22/04/2021 07:04
4,7km Distance
28:54 Time
06:08/km Pace
Morning Run
Morning Run 21/04/2021 05:40
17,1km Distance
01:41:06 Time
05:54/km Pace
Morning Run
Morning Run 20/04/2021 06:45
10,8km Distance
01:01:18 Time
05:41/km Pace
Morning Run
Morning Run 19/04/2021 06:57
5,4km Distance
31:47 Time
05:51/km Pace
Morning Run
Afternoon Run 18/04/2021 17:36
5,7km Distance
29:05 Time
05:07/km Pace
Afternoon Run
Morning Run 18/04/2021 06:28
12,0km Distance
01:06:26 Time
05:31/km Pace
Morning Run
Evening Run 17/04/2021 19:06
2,7km Distance
18:36 Time
06:55/km Pace
Evening Run
Evening Run 17/04/2021 18:31
5,3km Distance
31:52 Time
06:04/km Pace
Evening Run
Afternoon Run 16/04/2021 17:39
1,9km Distance
10:46 Time
05:36/km Pace
Afternoon Run
Morning Run 16/04/2021 07:02
11,3km Distance
01:00:02 Time
05:18/km Pace
Morning Run