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Morning Run

Hồ Văn Thắng 20/04/2021 05:06
(GMT+07:00) Asia/Bangkok
6,47 km Distance
37:39 Time
05:49/km Pace
410 Calories

Information

Timing
Avg Pace 05:49/km
Moving Time 37:39
Avg Elapsed Pace 05:54/km
Elapsed Time 38:12
Best Pace 02:27/km
Heart Rate
Avg HR 152
Max HR 166
Elevation
Elev Gain 62
Elev Loss 23
Total Elevation Gain 66
Cadence
Avg Run Cadence 172
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 06:04/km -18,6
2 06:03/km 32,2
3 05:50/km -14
4 06:03/km -1,2
5 05:49/km -1,8
6 05:17/km -1
7 05:14/km -3,8

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:33 06:33 1,00 06:33/km 02:27/km 7 138 148 169
2 06:05 12:38 1,00 06:04/km 02:29/km 47 145 157 168
3 05:50 18:28 1,00 05:49/km 02:55/km 5 156 161 168
4 06:03 24:31 1,00 06:03/km 03:58/km 2 157 166 170
5 05:54 30:25 1,00 05:54/km 04:03/km 0 155 164 174
6 05:18 35:43 1,00 05:18/km 04:10/km 2 157 161 178
7 02:26 38:09 0,47 05:08/km 03:20/km 2 157 161 180

Hoạt động gần đây

Morning Walk 18/05/2021 05:32
5,2km Distance
26:50 Time
05:08/km Pace
Morning Walk
Morning Run 18/05/2021 04:30
9,0km Distance
55:40 Time
06:12/km Pace
Morning Run
Lỗi gps 17/05/2021 05:01
13,1km Distance
57:25 Time
04:22/km Pace
Lỗi gps
Night Run 16/05/2021 03:41
25,8km Distance
02:23:56 Time
05:34/km Pace
Night Run
Night Walk 15/05/2021 03:34
30,2km Distance
02:55:09 Time
05:47/km Pace
Night Walk
Morning Run 14/05/2021 04:38
12,3km Distance
01:22:10 Time
06:41/km Pace
Morning Run
Morning Run 13/05/2021 04:10
20,4km Distance
01:53:41 Time
05:35/km Pace
Morning Run
Morning Run 13/05/2021 04:09
21,2km Distance
01:53:39 Time
05:21/km Pace
Morning Run
Morning Run 12/05/2021 04:41
7,0km Distance
36:06 Time
05:09/km Pace
Morning Run
Morning Run 11/05/2021 04:34
16,1km Distance
01:25:10 Time
05:16/km Pace
Morning Run