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Ecopark Marathon 2021

Trần Bảo Ngọc 21/04/2021 05:32
(GMT+07:00) Asia/Bangkok
21,34 km Distance
01:43:50 Time
04:51/km Pace
1082 Calories

Information

Timing
Avg Pace 04:51/km
Moving Time 01:43:50
Avg Elapsed Pace 04:54/km
Elapsed Time 01:44:37
Best Pace 03:20/km
Heart Rate
Avg HR 146
Max HR 164
Elevation
Elev Gain 4
Elev Loss -17
Total Elevation Gain 32
Cadence
Avg Run Cadence 173
Temperature
Avg Temp 30 °C

Split Time

KM PACE Elev
1 05:59/km -0,2
2 05:42/km -0,6
3 05:16/km -2,2
4 05:03/km 0,6
5 04:58/km 0,6
6 04:51/km -1,8
7 04:51/km 0,6
8 04:49/km 0
9 04:53/km -2,2
10 04:52/km -2,6
11 04:45/km -1,4
12 04:50/km 1,4
13 04:47/km -1,2
14 04:44/km -0,4
15 04:44/km 0,4
16 04:36/km -1,4
17 04:33/km -3,4
18 04:35/km -2,2
19 04:21/km 2,4
20 04:28/km 2
21 04:24/km -0,4
22 04:49/km -0,2

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 06:01 06:01 1,00 06:01/km 05:12/km 3 138 147 165
2 05:42 11:43 1,00 05:42/km 05:03/km 0 144 148 167
3 05:16 16:59 1,00 05:16/km 04:37/km 0 146 152 170
4 05:03 22:02 1,00 05:03/km 03:52/km 4 151 157 174
5 04:58 27:00 1,00 04:57/km 04:30/km 1 154 160 175
6 04:51 31:51 1,00 04:50/km 03:52/km 0 158 163 175
7 04:51 36:42 1,00 04:50/km 04:03/km 0 159 164 175
8 04:50 41:32 1,00 04:49/km 04:10/km 9 153 160 176
9 04:53 46:25 1,00 04:53/km 04:03/km 0 149 158 175
10 04:52 51:17 1,00 04:52/km 03:20/km 4 152 163 174
11 04:45 56:02 1,00 04:44/km 03:47/km 0 142 150 175
12 04:50 01:00:52 1,00 04:49/km 04:30/km 1 142 148 174
13 04:47 01:05:39 1,00 04:47/km 04:23/km 0 153 160 174
14 04:44 01:10:23 1,00 04:44/km 04:03/km 0 143 153 175
15 04:43 01:15:06 1,00 04:43/km 03:47/km 1 142 149 175
16 04:35 01:19:41 1,00 04:34/km 03:47/km 2 142 149 176
17 04:33 01:24:14 1,00 04:33/km 03:52/km 1 134 141 175
18 04:35 01:28:49 1,00 04:34/km 04:03/km 0 140 145 175
19 04:21 01:33:10 1,00 04:21/km 03:58/km 2 134 143 176
20 04:28 01:37:38 1,00 04:28/km 03:42/km 2 141 152 174
21 04:24 01:42:02 1,00 04:23/km 03:28/km 1 140 147 170
22 01:37 01:43:39 0,34 04:44/km 03:20/km 0 141 146 173

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