|

Morning Run

Thủy Duyên 10/05/2021 06:20
(GMT+07:00) Asia/Bangkok
10,01 km Distance
01:23:32 Time
08:21/km Pace
0 Calories

Information

Timing
Avg Pace 08:21/km
Moving Time 01:23:32
Avg Elapsed Pace 08:41/km
Elapsed Time 01:27:02
Best Pace 04:10/km
Heart Rate
Avg HR 0
Max HR
Elevation
Elev Gain 15
Elev Loss 4
Total Elevation Gain 24
Cadence
Avg Run Cadence 0
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 07:49/km 0,6
2 07:36/km -2,3
3 07:47/km 2,7
4 08:17/km -2,4
5 08:10/km 0,8
6 08:22/km -0,6
7 09:03/km 0,4
8 08:43/km 0,1
9 08:30/km 0
10 09:06/km -0,3
11 24:30/km 0

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR CADENCE
1 01:23:32 01:23:32 10,01 08:20/km 04:10/km 31,2 0 0

Hoạt động gần đây

Morning Run 05/07/2021 06:36
5,6km Distance
50:29 Time
09:02/km Pace
Morning Run
Morning Run 30/06/2021 06:35
4,5km Distance
42:44 Time
09:24/km Pace
Morning Run
Morning Run 29/06/2021 06:23
5,0km Distance
45:55 Time
09:05/km Pace
Morning Run
Morning Run 28/06/2021 06:39
3,6km Distance
31:27 Time
08:48/km Pace
Morning Run
Morning Run 28/06/2021 06:34
0,3km Distance
02:42 Time
08:40/km Pace
Morning Run
Morning Ride 01/06/2021 06:22
9,2km Distance
39:03 Time
14,2 km/h Pace
Morning Ride
Morning Run 01/06/2021 05:30
4,1km Distance
38:57 Time
09:27/km Pace
Morning Run
Morning Run 30/05/2021 06:16
5,1km Distance
47:39 Time
09:24/km Pace
Morning Run
Evening Run 23/05/2021 20:56
6,7km Distance
57:40 Time
08:36/km Pace
Evening Run
Evening Run 23/05/2021 18:44
7,1km Distance
01:03:51 Time
08:58/km Pace
Evening Run