Richmond

Huy Nguyễn
11/05/2021 21:48
(GMT+07:00) Asia/Ho_Chi_Minh
20,34 km
Distance
43:10
Time
28,3 km/h
Pace
267
Calories
Timing
Avg Pace 28,3 km/h
Moving Time 43:10
Avg Elapsed Pace 28,3 km/h
Elapsed Time 43:10
Best Pace 44,6 km/h
Heart Rate
Avg HR 0
Max HR
Elevation
Elev Gain 65
Elev Loss 52
Total Elevation Gain 48
Power
Average Power 107,9 w
Energy Output 279,4 kj
Temperature
Avg Temp °C

Split Time

KM PACE Elev
1 21,4 km/h 9,6
2 27,4 km/h 2,6
3 29,2 km/h -0,8
4 31,2 km/h -3,6
5 33,6 km/h -8
6 27,6 km/h 8,6
7 27,7 km/h 3,6
8 29,5 km/h -0,2
9 30,5 km/h -4
10 32,7 km/h -8,4
11 26,5 km/h 8
12 25,8 km/h 4,2
13 27,5 km/h -0,6
14 27,6 km/h -2,2
15 31 km/h -6,2
16 26 km/h 4,6
17 23,8 km/h 3,8
18 29,5 km/h -0,4
19 29,7 km/h -1,4
20 33,4 km/h -4,2
21 30,7 km/h -5,2

MAP

LAPS

LAP TIME CUMULATIVE TIME DISTANCE PACE BEST PACE Elev HR MAX HR POWER
1 43:12 43:12 20,34 28,3 km/h 44,6 km/h 0 0 108 w

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