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LBM EKIDEN CHALLENGE 2020 - VÒNG 1

3,0km Distance
17:19 Time
05:42/km Pace
193 Calories
Cooldown
30,3km Distance
02:32:56 Time
05:03/km Pace
1656 Calories
Morning Run
15,2km Distance
01:24:51 Time
05:35/km Pace
737 Calories
Morning Run
16,2km Distance
01:34:40 Time
05:51/km Pace
863 Calories
Morning Run
10,0km Distance
50:43 Time
05:04/km Pace
551 Calories
Morning Run
10,0km Distance
58:49 Time
05:52/km Pace
490 Calories
Recovery run
3,0km Distance
18:00 Time
05:58/km Pace
201 Calories
Morning Run
30,1km Distance
02:36:12 Time
05:11/km Pace
1553 Calories
Morning Run
12,5km Distance
01:13:59 Time
05:54/km Pace
0 Calories
Morning Run
10,2km Distance
50:55 Time
04:58/km Pace
0 Calories
8x1000, rest 2:10
2,1km Distance
11:15 Time
05:18/km Pace
0 Calories
Warm up
10,2km Distance
50:55 Time
04:59/km Pace
579 Calories
Evening Run
2,1km Distance
11:15 Time
05:18/km Pace
120 Calories
Evening Run
11,0km Distance
01:02:46 Time
05:41/km Pace
0 Calories
Morning Run
11,0km Distance
01:02:45 Time
05:41/km Pace
478 Calories
Morning Run
15,1km Distance
01:24:39 Time
05:37/km Pace
0 Calories
Morning Run
15,1km Distance
01:24:39 Time
05:37/km Pace
698 Calories
Morning Run
1,3km Distance
08:21 Time
06:22/km Pace
0 Calories
Evening Run
8,7km Distance
48:02 Time
05:31/km Pace
0 Calories
Heat training mà không mang nước thì toi
1,3km Distance
08:23 Time
06:25/km Pace
79 Calories
Evening Run