Nguyễn Quang Huy
Tham gia: 23/05/2020
488
Run
0
Run
13
Run

Thống kê

Hoạt động

🌙 Running form drill 😘👣👣
everyone
16,0km
Distance
01:20:53
Time
05:03/km
Pace
938
Calories
🌙 Running form drill 😘👣👣
☀️ Afternoon Run
everyone
15,1km
Distance
01:20:05
Time
05:19/km
Pace
878
Calories
☀️ Afternoon Run
☁️ Evening Run
everyone
12,0km
Distance
01:05:46
Time
05:28/km
Pace
724
Calories
☁️ Evening Run
☁️ Morning Run
everyone
21,2km
Distance
01:47:31
Time
05:04/km
Pace
1257
Calories
☁️ Morning Run
☁️ Evening Run
everyone
14,0km
Distance
01:15:05
Time
05:21/km
Pace
801
Calories
☁️ Evening Run
☁️ Evening Run
everyone
15,0km
Distance
01:21:25
Time
05:25/km
Pace
889
Calories
☁️ Evening Run
🌙 Cool down
everyone
2,6km
Distance
17:20
Time
06:47/km
Pace
167
Calories
🌙 Cool down
🌙 5K time trial - New Year New PR 😘😘
everyone
5,0km
Distance
19:48
Time
03:57/km
Pace
299
Calories
🌙 5K time trial - New Year New PR 😘😘
🌙 Warmup
everyone
3,0km
Distance
16:06
Time
05:21/km
Pace
178
Calories
🌙 Warmup
🌧 Evening Run
everyone
15,0km
Distance
01:19:23
Time
05:17/km
Pace
938
Calories
🌧 Evening Run
🌫️ Afternoon Run
everyone
21,2km
Distance
01:37:45
Time
04:37/km
Pace
1222
Calories
🌫️ Afternoon Run
☁️ Over Under 2x(10min@91%CP - 10min@96%CP)
everyone
16,1km
Distance
01:18:55
Time
04:53/km
Pace
980
Calories
☁️ Over Under 2x(10min@91%CP - 10min@96%CP)
🌫️ Evening Run
everyone
16,0km
Distance
01:23:13
Time
05:11/km
Pace
947
Calories
🌫️ Evening Run
⛅ Afternoon Run
everyone
15,0km
Distance
01:19:36
Time
05:18/km
Pace
888
Calories
⛅ Afternoon Run
🌧 Afternoon Run
everyone
16,2km
Distance
01:25:19
Time
05:15/km
Pace
871
Calories
🌧 Afternoon Run
🌧 Afternoon Run
everyone
7,1km
Distance
40:09
Time
05:40/km
Pace
396
Calories
🌧 Afternoon Run
☁️ Goodbye 2021
everyone
12,3km
Distance
01:05:33
Time
05:19/km
Pace
736
Calories
☁️ Goodbye 2021
☁️ Evening Run
everyone
15,0km
Distance
01:19:27
Time
05:17/km
Pace
879
Calories
☁️ Evening Run
☁️ Evening Run
everyone
14,0km
Distance
01:16:14
Time
05:26/km
Pace
821
Calories
☁️ Evening Run
☁️ Evening Run
everyone
12,0km
Distance
01:04:57
Time
05:24/km
Pace
804
Calories
☁️ Evening Run