Nguyễn Mạnh Lân
Tham gia: 18/02/2021
492 46/138.858
243
Run
70
Run
27
Run

Thống kê

Hoạt động

Vietnam Mountain Marathon 2023 70K
everyone
71,3km
Distance
10:32:11
Time
08:52/km
Pace
5218
Calories
Vietnam Mountain Marathon 2023 70K
Morning Trail
everyone
71,3km
Distance
11:34:49
Time
09:44/km
Pace
5218
Calories
Morning Trail
Zenone Event Run
everyone
3,3km
Distance
31:23
Time
09:36/km
Pace
290
Calories
Zenone Event Run
Morning Trail
everyone
3,3km
Distance
46:07
Time
14:06/km
Pace
290
Calories
Morning Trail
Evening Swim
everyone
0,1km
Distance
22:09
Time
01:59/100m
Pace
16
Calories
Evening Swim
Morning Trail Run
everyone
6,3km
Distance
41:57
Time
06:38/km
Pace
422
Calories
Morning Trail Run
Morning Trail
everyone
6,3km
Distance
41:57
Time
06:38/km
Pace
422
Calories
Morning Trail
Afternoon Run
everyone
6,9km
Distance
37:17
Time
05:22/km
Pace
396
Calories
Afternoon Run
Afternoon Walk
everyone
15,6km
Distance
01:11:33
Time
04:34/km
Pace
872
Calories
Afternoon Walk
Afternoon Walk
everyone
15,6km
Distance
01:12:08
Time
04:37/km
Pace
872
Calories
Afternoon Walk
Afternoon Run
everyone
10,5km
Distance
55:50
Time
05:18/km
Pace
593
Calories
Afternoon Run
Afternoon Run
everyone
10,5km
Distance
55:49
Time
05:18/km
Pace
593
Calories
Afternoon Run
Afternoon Trail Run
everyone
19,0km
Distance
02:25:03
Time
07:37/km
Pace
1462
Calories
Afternoon Trail Run
Lunch Trail
everyone
19,0km
Distance
02:25:04
Time
07:37/km
Pace
1462
Calories
Lunch Trail
Afternoon Run
everyone
14,6km
Distance
01:04:50
Time
04:26/km
Pace
825
Calories
Afternoon Run
Evening Run
everyone
7,8km
Distance
43:02
Time
05:32/km
Pace
415
Calories
Evening Run
Evening Run
everyone
7,8km
Distance
42:48
Time
05:30/km
Pace
415
Calories
Evening Run
Afternoon WeightTraining
everyone
14
Phút
Afternoon WeightTraining
Afternoon Run
everyone
11,6km
Distance
01:00:46
Time
05:13/km
Pace
637
Calories
Afternoon Run
Afternoon Trail
everyone
11,6km
Distance
01:17:49
Time
06:41/km
Pace
781
Calories
Afternoon Trail