Nguyễn Mạnh Lân
Tham gia: 18/02/2021
685
Run
104
Run
26
Run

Thống kê

Hoạt động

VnExpress Hanoi Midnight Marathon 2022
everyone
42,3km
Distance
03:11:52
Time
04:31/km
Pace
2543
Calories
VnExpress Hanoi Midnight Marathon 2022
Evening Run
everyone
6,4km
Distance
35:18
Time
05:28/km
Pace
365
Calories
Evening Run
Evening Run 4x 1,2km Supra-Threshold
everyone
11,1km
Distance
56:25
Time
05:04/km
Pace
688
Calories
Evening Run 4x 1,2km Supra-Threshold
Evening Run
everyone
10,4km
Distance
59:36
Time
05:43/km
Pace
631
Calories
Evening Run
Afternoon Run
everyone
28,5km
Distance
02:29:00
Time
05:13/km
Pace
1673
Calories
Afternoon Run
Night Run
everyone
10,1km
Distance
52:02
Time
05:09/km
Pace
523
Calories
Night Run
CP Test Run
everyone
17,2km
Distance
01:37:36
Time
05:40/km
Pace
996
Calories
CP Test Run
Evening Run
everyone
10,3km
Distance
55:32
Time
05:24/km
Pace
585
Calories
Evening Run
Evening Run
everyone
10,1km
Distance
54:33
Time
05:23/km
Pace
583
Calories
Evening Run
Afternoon Run
everyone
20,0km
Distance
01:45:37
Time
05:16/km
Pace
1268
Calories
Afternoon Run
Cooldown Run
everyone
3,8km
Distance
33:56
Time
08:54/km
Pace
218
Calories
Cooldown Run
Hạ Long Heritage Half Marathon (Pacer Hương Thủy)
everyone
21,3km
Distance
01:42:54
Time
04:49/km
Pace
1332
Calories
Hạ Long Heritage Half Marathon (Pacer Hương Thủy)
Warmup Run
everyone
3,8km
Distance
24:04
Time
06:22/km
Pace
237
Calories
Warmup Run
Afternoon Run
everyone
8,1km
Distance
49:18
Time
06:03/km
Pace
482
Calories
Afternoon Run
Afternoon Run
everyone
2,4km
Distance
12:56
Time
05:20/km
Pace
145
Calories
Afternoon Run
Afternoon Run
everyone
7,1km
Distance
38:12
Time
05:21/km
Pace
413
Calories
Afternoon Run
Morning Run
everyone
15,2km
Distance
01:23:17
Time
05:29/km
Pace
861
Calories
Morning Run
Morning Run
everyone
14,7km
Distance
01:15:23
Time
05:07/km
Pace
864
Calories
Morning Run
Evening Run
everyone
10,6km
Distance
01:01:28
Time
05:47/km
Pace
613
Calories
Evening Run
Afternoon Run
everyone
14,1km
Distance
01:20:43
Time
05:43/km
Pace
767
Calories
Afternoon Run