Nguyễn Mạnh Lân
Tham gia: 18/02/2021
560
Run
72
Run
24
Run

Thống kê

Hoạt động

Morning Ride
everyone
8,7km
Distance
21:38
Time
24,1 km/h
Pace
105
Calories
Morning Ride
Morning Trail Run
everyone
6,5km
Distance
01:03:07
Time
09:42/km
Pace
569
Calories
Morning Trail Run
Morning Ride
everyone
10,6km
Distance
21:32
Time
29,5 km/h
Pace
111
Calories
Morning Ride
Morning Run
everyone
5,0km
Distance
29:39
Time
05:54/km
Pace
279
Calories
Morning Run
Morning Trail Run
everyone
16,1km
Distance
01:28:52
Time
05:31/km
Pace
977
Calories
Morning Trail Run
Morning Run
everyone
12,1km
Distance
01:06:42
Time
05:29/km
Pace
678
Calories
Morning Run
Morning Ride
everyone
14,2km
Distance
33:06
Time
25,7 km/h
Pace
178
Calories
Morning Ride
Morning Trail Run
everyone
18,6km
Distance
01:42:12
Time
05:28/km
Pace
1077
Calories
Morning Trail Run
Morning Ride
everyone
13,1km
Distance
27:37
Time
28,4 km/h
Pace
141
Calories
Morning Ride
Afternoon Weight Training
everyone
33
Phút
Afternoon Weight Training
Morning Ride
everyone
55,6km
Distance
02:11:56
Time
25,3 km/h
Pace
397
Calories
Morning Ride
Morning Ride
everyone
13,6km
Distance
29:21
Time
27,7 km/h
Pace
139
Calories
Morning Ride
Morning Trail Run
everyone
16,2km
Distance
01:38:58
Time
06:05/km
Pace
947
Calories
Morning Trail Run
Morning Ride
everyone
13,3km
Distance
29:44
Time
26,9 km/h
Pace
121
Calories
Morning Ride
Afternoon Yoga
everyone
0,0km
Distance
10:45
Time

Pace
15
Calories
Afternoon Yoga
Morning Ride
everyone
12,5km
Distance
31:45
Time
23,7 km/h
Pace
184
Calories
Morning Ride
Morning Trail Run
everyone
27,9km
Distance
03:16:35
Time
07:02/km
Pace
1836
Calories
Morning Trail Run
Morning Ride
everyone
12,7km
Distance
27:53
Time
27,3 km/h
Pace
124
Calories
Morning Ride
Morning Trail Run
everyone
15,4km
Distance
01:20:56
Time
05:15/km
Pace
911
Calories
Morning Trail Run
Morning Run
everyone
7,1km
Distance
38:53
Time
05:27/km
Pace
400
Calories
Morning Run